Joe Welstead is a former professional swimmer, turned co-founder and CEO of Motion Nutrition. As a Commonwealth Games finalist athlete, Joe found it extremely frustrating that so many sports supplements were made using low quality, artificial ingredients with little concern for the user’s long-term health. Launched in 2016, Motion Nutrition offer real-food based organic certified sports supplements. Today, Joe leads the company growing from purely sports supplements into leading the way in brain health supplementation and mental performance improvements. Joe is also a well-respected writer and speaker, with regular features in Men’s Health and at Sky Broadcasting studios.
Read the interview with Joe to find out more about the shift towards a more holistic approach to health, as opposed to short term fitness goals that he's observed recently.